Thursday, 14 May 2015

Friend or Foe?...the Dandelion!

The dandelion is recognized as a weed in our gardens, but it is also a beneficial herb!  It's name is derived from the french word  dente-de-lion, in other words, "lion's tooth".  Dandelion greens are loaded with vitamins K, A, C, B6 and other important antitoxins.  Besides being used in herbal tea & coffee, try including some in your next soup, stew, casseroles, or your favourite food recipes.  

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